When browsing Mānuka honey jars, you’ve likely noticed labels like “550 MGO” or “700 MGO”—but what does MGO really mean? MGO stands for Methylglyoxal, the naturally occurring compound behind Mānuka honey’s renowned antibacterial properties. This guide demystifies MGO and explains why high levels, like Genesis Honey Co.’s 700+ MGO honey, signify potent health benefits.
Chemistry 101: Understanding MGO
Methylglyoxal is a naturally occurring compound found in various foods but uniquely abundant in Mānuka honey. It develops naturally from dihydroxyacetone (DHA), a compound found in the nectar of the Mānuka flower, maturing within the honey over time. Its discovery by Dr. Peter Molan revealed the mystery behind Mānuka’s exceptional antibacterial activity.
How MGO Powers Antibacterial Action
MGO combats harmful bacteria by interfering with their proteins and DNA, effectively neutralizing them. Unlike traditional honey, Mānuka honey maintains its potency due to MGO’s stability, providing lasting antimicrobial effects. Simply put, if regular honey’s antibacterial power is like a gentle beer, high-MGO Mānuka honey delivers the punch of a fine whiskey—potent and highly effective.
MGO, UMF, and Other Ratings Explained
While UMF (Unique Mānuka Factor) ratings include MGO along with other components like leptosperin and DHA, MGO specifically quantifies the honey’s antibacterial potency. Here’s a quick conversion reference:
- UMF 5 ≈ MGO 83
- UMF 10 ≈ MGO 263
- UMF 15 ≈ MGO 514
- UMF 20 ≈ MGO 829
These metrics help consumers easily gauge the strength and quality of Mānuka honey.
Is Higher MGO Always Better?
Generally, yes—higher MGO levels (like 700+) signify stronger medicinal properties, particularly useful in wound care or infection management. For daily wellness, moderate MGO levels around 250+ may suffice. Ultra-high MGO honeys like Genesis’s 700+ are designed for maximum therapeutic benefits, though they may exhibit a stronger, more medicinal flavor profile due to concentration.
Validating MGO Levels
Authenticity is critical. Trustworthy companies rigorously test each honey batch for accurate MGO content, ensuring consumer confidence. Beware of synthetic MGO additives used by unscrupulous sellers. Genuine, certified Mānuka honey provides natural, potent antibacterial effects.
Frequently Asked Questions
Is MGO the same as UMF?
Not exactly. MGO measures the specific antibacterial compound, whereas UMF provides a broader quality rating that includes MGO and additional markers.
What level of MGO is beneficial?
For everyday health, MGO 100+ is sufficient. For enhanced health support, aim for 250+. Therapeutic uses often call for 500+ or higher.
Does Mānuka honey with 100 MGO have benefits?
Yes, it offers mild antibacterial benefits above regular honey, suitable for daily wellness rather than targeted medicinal use.
Why not take pure Methylglyoxal directly?
Pure MGO alone would be harsh and potentially unsafe. Mānuka honey naturally delivers MGO alongside beneficial nutrients, making it safe and effective.
Why Choose Genesis Honey Co.?
Our 700+ MGO Mānuka honey is rigorously tested, often surpassing the minimum potency standard. We prioritize transparency, ensuring you receive the highest quality honey with proven health benefits.
Conclusion
“MGO is the magic in Mānuka.” When choosing high-MGO honey, you’re investing in an exceptional, naturally potent resource unique to genuine Mānuka honey. Always check the MGO number—especially ours—to experience the real difference.
Experience authentic, high-potency Mānuka honey—shop Genesis Honey Co. today!
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